Balancing Hormones: Comparing Traditional and Modern Approaches to Endocrine Health

Article Article Endocrinology Hormonal imbalances affect many aspects of health, and different cultures have developed various methods to address them. Traditional approaches to balancing hormones often involve herbal remedies, dietary practices, and lifestyle changes rooted in ancient wisdom. For example, Ayurveda recommends ashwagandha and shatavari for hormonal balance, while Traditional Chinese Medicine (TCM) emphasizes acupuncture […]